Nowadays smartphones have become a necessity and using it we can do almost anything. What makes the smartphones more interesting and worthwhile are the various interesting apps that you can download.
There are endless types of apps available – news apps, shopping apps, music apps, recipe apps, and also drug rehabilitation apps. The drug rehab apps help make the journey of giving up on drugs a lot easier. For example, there are some apps that provide you with detailed on a daily basis such as day 4 of opiate withdrawal or day 5 which for some can even be worse. There are different useful drug rehabilitation apps and we shall now get to discover some of the most popular ones.
1. Sober Grid
With already more than 25,000 downloads this app is very popular amongst those trying to give on substance abuse. After you download this app, you can find, chat with, and meet other people like you who too are trying to recover. Using the GPS on your phone the app will help you find out other people nearby who are using this app.
You can maintain your anonymity if you wish to. When you meet people in the same position as you are, it helps you learn how they are giving up on drug abuse, it makes you stronger, and your journey easier. It is a good idea to find out common day to day symptoms. For example, if you are trying to find out Tramadol opiate withdrawal timeline for symptoms then it is helpful to talk to others who may be experiencing similar issues. You definitely don’t want to go it alone, drug addiction recovery with tramadol may be easy or difficult, depending on the individual but it is always much easier if you have a support system to help you through it.
Created by Dr. Lander and Brandi Spaulding, a doctoral student, this app helps you make a support circle with other people who too are trying to give up on substance addiction. You can include 10 people in a circle and when you face trigger times, questions will pop up concerning your mood.
Reading your answers people in your circle will be able to understand how you are, and then they can react by offering you encouragement and support at the time you need it badly. The app also has a panic button which you can press when you need instant help from members of your circle.
Squirrel Recovery keeps a track of how many days you have stayed sober, and then it awards you with coins to keep you motivated.
3. Quit That
This app is useful when you try to quit anything, drugs, alcohol, coffee, junk food, just anything. It will keep track of the progress you have made. A record will be maintained of every hour and day since the time you give up, and it will also show you how much money you have saved. Another good thing about this app is that it has no ads to make you tired and irritated.
Though this app has been around for quite some time but in early 2015 it got a great update that has made it all the more popular. This app has three lights, red, yellow, and green that helps you in your rehabilitation process. You need to register what you do every day and accordingly will be greeted with any of the three lights.
A red light suggests “acting out” behavior, a yellow light is a “ warning light” and the green light is for “ way to go” activities. Everything you register can be emailed to a friend, spouse, or anyone else. This app is very easy to customize and set up with your treatment plans and has motivators to make sure you do not move out of track.
Now that you are aware of some of the best drug rehabilitation apps, download either of them and make your journey towards sobriety a lot easier.